Join me, Tasha as I huff and puff my way through each of my trimesters with these 100% safe, sometimes painful (!) and definitely highly effective workouts in your front room.
And remember the dvds are available for all regions & players.
Approximate duration of each DVD is 50 minutes
Pilates for Muffin Tops Get back into shape!
Pilates for Better SexA toned body AND a better sex life - 2 for the price of 1!
NEW! - Pilates for Muffin TopsGet your midsection back in shape
Recommended by midwives
Start anytime and reap the benefits
Perfect gift for friend or partner
Totally unique – trimester specific
Strengthens your tummy muscles
Bounce back to pre-baby weight
Faster, smoother delivery
Reduce back pain
I'm really enjoying the Pilates and it seems to be keeping the backache and sciatica at bay, which is marvellous.Heading into the home straight now - eek! Looking forward to the next DVD to get me through it in one piece .
Many thanks Kirsten
NEW! Pregnancy Nutrition E BookEverything you need to know regarding nutrition in pregnancy.
Grab a pair of wickedly comfy pants!
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